mmm-yoso!!! is just a humble blog. Kirk and ed (from Yuma) are busy with life today and Cathy is just blogging about yet another meal.
Hi. I’m back again. Remember the old Pacific Theaters on Fletcher Parkway, down the hill from Grossmont Mall? Well, once the theaters were built right inside the mall, those by the Trolley Station were abandoned, but the building stayed…and now look at it!
Inside and outside, it is decorated beautifully- the sushi bar has 12 chairs and could accommodate a few more…there were five sushi chefs (one of them female…) working constantly, and a couple of television sets behind them. We ordered a couple of "basics", 
staring with the fried calamari ($6.95)…sliced thin and with a very light batter…the flavor was good, but the calamari was a bit too chewy; maybe a bit overcooked because it was sliced so thin. Still, it was tasty and a good sized portion, accompanied by the spicy Sriracha flavored dipping sauce. 
The Mister ordered a lunch special, which started with a fairly large bowl of onion soup (miso is also a choice). Very rich, not salty, not too onion-y, with thinly sliced mushrooms and fried onion bits floating in it. Very nice (and different)
The shrimp and vegetable tempura lunch plate ($9.00). The portion of rice is an excellent size and quality. The California rolls were fresh and made with *real* crab. The tempura itself was very well done, not burned, not greasy, lightly crispy. There were two shrimp and two each of some of the vegetables-mushroom, broccoli, sweet potato and one each of a fresh string bean, onion and green pepper. All of the vegetables were crispy fresh and tasty- the frying did not destroy anything. Very good.
I decided to try
the seafood salad ($12.50) -opposed to the $17 Chirashi Sushi- Don’t let this photo fool you: I was trying to be non-conspicuous and this was the only photo I could get. The bottom of this salad bowl was *filled* with seafood pieces; the albacore being the best of all. I liked the salmon, hamachi, ika and tuna also. Each piece of seafood was extremely fresh and not just some thoughtless ‘endpiece’ tossed in there. the salad was fresh with a light garlic ginger soy dressing. Again, this was more than enough food. The photo looks small portion but it isn’t.
Oh, the hot tea was *excellent* and free. I also noticed free refills of soda.
Banbu Sushi Bar and Grill 8555 Fletcher Parkway (between Grossmont Center Drive and Nagel) La Mesa 91942 (619)589-0071 (Closed between lunch and dinner M-Sat) Sunday open at 1 p.m. until 9 p.m.