Stone Flats- flatbreads, salads and soups.

Stone Flats has closed.

Hey there. You are reading mmm-yoso!!!, a food blog based in San Diego. The part usually played by Kirk is being played by Cathy.

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In about November of last year, Stone Flats opened in the Mira Mesa area, in the same mall as the Trader Joe's (East of the I-15). I had been curious about it and had a chance to meet Mr. C (my partner in food adventures when The Mister isn't available) for a quick lunch and exchange of paperwork last month.

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There is a menu above the counter or you can just start talking with the very helpful and informative workers behind the counter… just walk along…it is sort of like Subway in the way of ordering…

You first pick a flatbread (it is thin and crispy and fresh) in white or wheat and in regular ($5.50)or large size (large costs $2 more and is wider and a bit longer than the regular size)003

Pick a meat : chicken, steak, pepperoni, sausage, bacon004
Choose vegetables: tomatoes, red onions, bell peppers, sauteed mushrooms, basil, cilantro, scallions, pepperocinis, black olives, basil… (and pineapple)005
Choose cheese: Goat cheese, Feta, Mozzarella (regular and low fat), smoked Gouda or Blue cheese.

You also can choose a sauce: marinara, roasted garlic or BBQ sauce. When I was here the first time, hummus was also a sauce, but now it seems to be off the menu.

Nothing costs extra, unless you want more meat. Really, the portion size is enough. If you eat light. The flat bread is just that: flat, more of a cracker crust, not pizza crust.

You pay, get a number and get your own beverage and have a seat. The interior (and exterior) is decorated with steel bar framed tables and chairs-modern. Considering how high the ceilings are, the noise level is low and you can have a conversation here.

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The flats are placed into the oven (it is a gas oven…I don't know where the "stone" comes in) and heated so that the cheese is melty.
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You can also choose a salad, to make it a combo($8.50) Pick a lettuce/green -I chose spinach in this case- topped only with grilled mushrooms and tomatoes, with a balsamic dressing (there are several dressings to choose from). This was a good size and fresh. A side salad by itself is $3.50.013
You can also order a combo with soup. This is a cup of pulled chicken and rice soup. It is very good and not salty. It has a touch of a spicy 'kick' to it.

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Soon enough, the flats are delivered to your table. My Flat- the regular size, wheat. I chose the hummus, grilled mushrooms, green peppers, tomatoes, red onions and olives, the goat cheese and steak. I didn't want any 'sauce' and the hummus was nice, the goat cheese tangy. The steak was good but not powerfully flavorful…it was enough.021
Mr. C's Flat. The large size, also wheat. He chose a garlic olive oil for the base and topped it with grilled mushrooms, green peppers, olives, basil, Mozzarella and steak. The combination of basil and the garlic oil was an excellent choice. (The large size is wider and a bit longer, so it is more than just two more servings, as you see cut)010
I returned with The Mister for another visit a few days ago. I chose a combo with a cup of tomato soup with basil on top.This was an excellent tomato soup.015
The Mister's entree salad ($7.95) He chose the lettuces, toppings, goat cheese and grilled chicken as toppings. The regular size salad is a very good portion, the large looked crazy huge.019
My (large) flat: whole wheat, with the garlic olive oil sauce, pulled chicken, Mozzarella, tomatoes, sauteed mushrooms, basil, arugula and black olives. Melted cheese is wonderful!

I really like the freshness and more healthy aspect of the food choices here. It is a great idea and fun to be able to sit down with a friend and share a meal and good conversation. I have overheard some people saying that the 'could make this at home' and I know you could…just as you can with any food item…if you have the ingredients and inclination.

Stone Flats 9844 Hibert Street San Diego 92131 858-444-2280 Open 11-9 daily Website