H-Ind-Talian food, Himalayan Cuisine

mmm-yoso!!! is the blog about food and Cathy is here again today. I have been having strange food cravings this summer. I vacillate between Indian and Mediterranean food.  Some days I want both. Little did I know that this new restaurant was opening… Special thanks to Kirk for the title.  It is descriptive.

Hi.  So, anyhow, it’s Thursday at 4 a.m. 

I go outside to get the paper. Himalayan_001       

Say good morning to Fricassee, the cottontail who seems to be living in my front yard, and start to read.

I get to the "East County Dining" section.

"Himalayan Cuisine.

Indian and Italian Food.Himalayan_005"

huh??!!?

You know, the coffee wasn’t ready yet.  I started thinking to myself "so this is why you can’t win at Jeopardy or Trivial Pursuit…you know nothing of geography"…

There I was thinking Italy and India were, like, two continents apart.  How can these two types of food and cooking possibly be served in the same restaurant?

Himalayan_003 We had to. Oh, yes we had to.  The place smells heavenly when you walk in the door.

Meat samosa ($1.62).

Crust was excellent. Meat and fillings (celery, peas, carrots)fresh.  Not very spicy.  Unfortunately my least favorite item, but not bad.

Himalayan_002 The three item combo – choose from what was on the steam tray ($7.99) Chicken tikka masala-excellent.  Spicy chicken curry-nice heat and still the ability to taste all flavors. Turmeric, cumin, onion, cinnamon and ginger stood out, but there were more.

A lot of chicken meat in both. Excellent basmati rice.

Himalayan The third item was meat lasagna-excellent.  Cheesy as well as meaty with a good tomato sauce.  There is a photo of the intact samosa.

The three item combination comes with rice and fresh made naan. Fresh made.

Himalayan_006

Cheese calzone ($5.99)

Whatever oven they use to make the naan, they use for the pizza and calzone.  The crust is sweet, crunchy and chewy.  The fillings are cheeses (Mozzarella, ricotta and parmesan) fresh made, tomato-y sauce. There is a meat lover and pepperoni calzone available as well-same price. Himalayan_004

Chicken biyrani ($6.99).

Really really good, fresh made (not on the steam tray).  Buttery (with ghee) rice, nice heat level, at least three chicken thighs. 

Shown with the naan and raita (yogurt sauce-with cucumbers and carrots).

The owners are very nice, friendly, efficient and professional.  The seating area is small (6 booths, 3 tables).  They make both cuisines quite well.   The website states they are trying to make healthy foods and touts the benefits of the Indian spices, as well as the healthy aspects of the Italian foods and the many vegetarian products available.

The food is extremely fresh and high quality and plentiful.  It’s in East County-close to home and my cravings!

Himalayan Cuisine-Indian and Italian food 7918 El Cajon Boulevard, #P (between the 99cent Only store and Burlington Coat Factory) La Mesa 91941 (619)461-2503 M-Sat 11-9, Sun 11-7

website  The website has coupons!

Carnitas-another less expensive meal

Blogging…about food…still.  That's mmm-yoso!!!  Today, Cathy is back with another easy meal.

Hi.  I am sort of doing a series of "$5 Fridays" recipes, (OK, well, two in a row anyhow).  Meals that can be made, maybe with stuff that is on sale locally in San Diego, for about $5 for two people.   But also at regular prices the food is not terribly expensive. Simple recipes.

Carnitas.  I *love* carnitas.  Essentially, fried pork.  Seems so difficult, eh?  Nope. A lovely Polish lady by the name of Martha Stewart had this 'recipe' which I have adapted.

Country Style pork shoulderCarnitas_001.  Sometimes called Country Style ribs.   

You've seen them in the grocery store.  They were 99¢ a pound two weeks ago, are on sale for $2.29 a pound this week at Vons and apparently some people buy them for $4.46 a pound.  As if.

Carnitas_002 I happen to know that it takes four pounds of this meat to fill my one deep fry pan. (Circulon commercial 12 inch 5.7 L).  Buying 4 lbs makes the $5 part kind of not there, unless you figure how many meals you get out of four pounds…There was exactly one bone in all of this package I bought.

Carnitas_003 Here is the "recipe" part:

Cover all that meat with water. 

Add one of my size handfuls of KOSHER or SEA salt, plus this much more. About 1/3 cup total.  (Kosher and sea salt are not as salty tasting)

Put on low heat.

Carnitas_005 Yeah.

Nothing else.

NOTHING. No spices, no herbs. N-o-t-h-i-n-g.

It will boil.  The water will get low.

and lower.

Carnitas_006 You'll hear a sizzle when the water is almost gone.  Let it sizzle a bit, so some of the meat sticks to the pan.

The bone(s) will fall out, no problem.

There will be a crispy, salty (but not overly salty) bottom to the pieces.Carnitas_007

The meat will shred easily.  I promise.

Tender, juicy, excellent.

Carnitas_004 Serve with tortillas (on sale for $1.25 at Vons), refried beans (75¢ for the generic can or 10 for $10 if you are mathematically challenged), cilantro (25¢ at Henry's) and chopped onion.  I don't like cheese or guacamole with it. (although avocados are 77¢ at Henry's).  The pure, simple flavors are what matters.Carnitas_008

The extra meat tastes wonderful on a salad or reheated for more tacos.

Cathy's Carnitas

4 lb country style pork shoulder/ribs

1/3 C Kosher or sea salt

Water to cover

Boil on low until water is gone. About an hour. Let crisp for about an extra minute or two once you hear the sizzle start. 

Remove bones. Shred.

Silly Blogging Day-Cathy eats unusual food at all these places too.

mmm-yoso!!! is the blog.  Kirk doesn’t want to blog today, neither does ed (from Yuma) that leaves me to let you have insight into my little life…

Hi again. It has come to my attention that some people think because I live in the East County of San Diego yet contributes to this blog, that I am not overly adventurous with my eating, seeing as how a majority of my posts center on Mediterranean foods and taco shops…but that is so untrue. I just try to not ‘overlap’ posts with Kirk. Truth be told, he and I have extremely the same palates and before I started blogging, I accused him of stalking following me and The Mister to restaurants, since we had both been there for a meal and then Kirk posted about them a few days later.. like for 3 months in a row…

Anyhow, these are photos just to show you I eat at all these exciting places also, and like it.

The Mister and I chose Crab Hut for our anniversary dinner. Dsc01298

Dsc01297_2
Garlic bread.Dsc01299_2
Shrimp with half lemon butter, half Old Bay…medium heat level.

Half a pound of corn.  A meal.Dsc01300_2
Dsc01301_2

Last week, we went back. Dsc01791We could not decide, wanted something fried…so just got the Appetizer Boat ($14) cajun fries, fried okra, onion rings, fish fillets, fried shrimp, potato poppers(potatoes, cheddar and jalapeno), Crab Hut rolls (crab meat, shrimp, pork, taro and carrot in rice paper, fried) served with a variety of sauces…The fry cook here deserves to be paid more. Always, *always* the fried foods here are so perfectly prepared!Dsc01792 Here are the accompanying sauces for the boat of fried wonderment! Dsc01793_2Here is the same old same old 1/2 lb of shrimp…medium heat, 1/2 Old Bay, 1/2 garlic butter… Dsc01795_2and here are leftovers… Dsc01794_2As a treat, here is an Old Bay seasoned whole Blue Crab. This brought back such memories. Many, many years ago, when living in Virginia, The Mister and I would get a dozen of these and a six pack of beer and sit on our deck, cracking crabs, getting really messy-and drunk. The taste of fresh blue crab is …perfect…

Ah, other places I eat… Dsc01248Most of you recognize this place setting- Little Sheep. Kirk took The Mister and I here for our first visit, and we have been back on our own…many times. Dsc01249 Dsc01250_2 Dsc01251_2 Dsc01252 Dsc01253 This is an average meal- two broths, 3 meats, 2 types of dumpling (one is always lamb), tofu in some form,  some sort of green and then something to eat without cooking (in this case the lamb skewers)

We really like it here.

Dsc01740Then there was the day- the infamous day not that long ago-when Kirk, ed (from Yuma) and I met for lunch. For first time. Ever.  The magic of blogging. What did we order? I got the tapioca noodle based shrimp and ‘crab’ soup… Dsc01741_2Both Kirk and ed got the Bo Kho. Kirk says this place makes a mean Bo Kho.

Oh, where did the three of us choose to eat? Tofuhouseasiacafe_006 Not saying. 

Then there is my latest passion, Yum Asia, (with clear noodles, please) from Asia Cafe. Great in the hot weather.

Tofuhouseasiacafe_007 I have been here once a week for the last five weeks, each time with a different man.  Never mind.  I have had cravings for the Nem Khao ever since ed (from Yuma) brought me here the first time.  Asiacafe_003

The pork larb is particularly juicy flavored and made with just enough heat so you can taste the meat as well as enjoy the spices.

Asiacafe_002The fried spring rolls are mostly meat and served with mint and parsley as well as lettuce, which is also used for the Nem Khao.

So, anyhow, that’s it for now.  I didn’t have enough to do a single post about any of these places, and might not have said much except I love the way the food tastes, so you get to just vicariously enjoy.  Links to Kirk’s bloggings about all but one of the above restaurants:Crab Hut  Little Sheep  Asia Cafe .  The first five people who can correctly guess which restaurant was chosen as a meeting place for the three of us for our first  lunch together will get an e-gift certificate from Peets.

Curried chicken salad

Yep, the blog mmm-yoso!!! is where you are.  Today, it's Cathy's turn.

Hi.  A few weeks ago, I was having lunch with Kirk and Carol and we were brainstorming about different things to blog about.  I do cook and eat at home..and I have had this habit, for years, of  only buying sale items and making a meal out of them(along with some staples I always have in the house).  I was going to do a series of  "$5 Fridays" but figured that would obligate me to always be doing something, plus not all of you who read this blog have access to the same stores and sales we do out here in Sunny Southern California…so, I decided to show you some of my easy meals that I am making coincidentally with sale items and post something once a week. Hopefully on Friday.

Oh, and I have been on this 'curry craving' kick lately.  Maybe it is just turmeric, since a curry is just a blend of spices, one of them always being turmeric…

This week, Henry's has chicken breasts (with skin and bone) for 99¢ a pound.  So I bought a four pack and boiled two of them, cooled, skinned and tore the meat off the bone, chopped it up. Curried_chicken_salad_001_3

Curried_chicken_salad_002 Then I mixed : mayonnaise, orange marmalade (assume these are basics in your house), curry powder (bought in the bulk bin at Henry's-one scoop cost 18¢), some fresh lime juice(they are on sale 5/$1 as opposed to 39¢ each for lemons) and some salt and white pepper(again, assume those are basics).Curried_chicken_salad

It looks this way because the marmalade has all the skins of the fruit in it, but you can taste and add or subtract the amount of ingredients.

Then I fold the above sauce with the chicken and some green onion tops (25¢ for one bunch this week) until just blended.

Sometimes I chill it, to get the flavors to meld…but depending on the heat of the curry, it doesn't matter…sometimes we just sit down and eat it at room temperature.  With rice.  Or greens.  Or some naan from Trader Joe's. Curried_chicken_salad_004

Cathy's Curried Chicken Salad

3 C cooked diced chicken (or really any meat or fish that is cooked)(leftovers?)

2 green onions, chopped

Put with each other in bowl and set aside.

Whisk together:

1/2 C Mayo , 1/2 C orange marmalade, 1 Tbs lemon or lime juice, 1 tsp curry powder, salt and white pepper.

Stir in with chicken and green onions until just blended.Curried_chicken_salad_003

Quick, simple and, at least this week, less than $5 for at least two servings.

El Portal Fresh Mexican Grill

mmm-yoso!!! is this.  The blog about food.  It is just Kirk and some friends writing a sort of diary about meals.  Really.  We tell you what we like and don’t like.  That’s it.  You  get to vicariously enjoy it. Or not.

Hi again.  It’s still Cathy writing.  I happened to be on Genesse  and Balboa Avenues not too long ago and remember Kirk posted on El Portal and liked it…I just didn’t remember what He liked, or when I had read the post.  So, anyhow, I walked in, ordered some "to go" stuff and came home and read the blog. 

Kirk really likes the salads.  I didn’t order a salad. 

Then again, He posted about this place, like waaay back in November 2005…so this is pretty much a whole new post!

Mexicanplace_by_kirks_003 Anyhow, it was crowded, considering it was after 7 p.m. on a Wednesday night.

The menu looks interesting, but they had no paper menus nor a website- so you can look at it as I did…

Dsc01555

I noticed that carnitas was listed as a "new" item, so decided to get a plate. ($8.45)

 

Dsc01556 The plate comes with refried beans, rice and a small corn cake on top of the rice along with a choice of corn or flour tortillas.

  Dsc01559You can see the serving of pork is quite large and the meat is Dsc01561cut in large chunks and not shredded, as some servings of carnitas happen to be served.  The food here is more healthily prepared than I have had at taco shops, and the carnitas tasted dry and did not have much flavor to me.

I also decided to try the spinach enchiladas, one of the many vegetarian choices on the menu. (2 for $4.55).  These were excellent.  Fresh spinach, melted cotija cheese and a simple salsa (chopped tomatoes, onions and cilantro) filled the corn tortillas, which were topped with a very good, slightly garlicy tomatillo (green) sauce.

I have to go back -soon- and try a salad.  El Portal has been in that location forever, and must be making money.

El Portal Fresh Mexican Grill 4104 Genesse Ave San Diego 92101 (858)571-7771 Fax (858)974-1448

Saturday Silliness-Some meals Cathy has eaten away from home

mmm-yoso!!!, the blog about food.  Cathy is writing to show you she is alive, taking photos and blogging.  Just a little.

Hi.  I got some emails asking me if I was OK…I’ve been busy this month.  I still found time to eat, while meeting friends for lunch, or working and pretty much took photos of everything I ate.  Nothing exciting, just food. So, here you go.  Sort of a week in my life. Condensed.

Souplantation for lunch.. Where there are no rules. Dsc01805_2So I always grab two salad plates-one for the ready made stuff as well as the salad -salad.   

OK, this time I grabbed three plates.  I had one half bowl of chili also, but didn’t take a picture.   

 

Dsc01806_2 Dsc01808_4 Dsc01810 Dsc01811_2 

I usually try one of the three pastas available, with the sort of garlic/sort of foccacia bread.  This day it was Alfredo sauce and pasta.

I always get the squaw bread. With real butter.  

A blue crab, steamed with Old Bay…(excellent fresh flavor) from Crab HutDsc01794_2 .   

   

   

 

 

So, my $5 lunch, while working… Dsc01776_2 Fresh Kaiser onion roll, 1/4 lb roast beef, Black tea on sale.

Dsc01779_2Turns into a wonderful huge sandwich.. I was working on Voting Day Dsc01777_2and could not leave the area I was assigned. I also got myself a jelly donut for dessert. (Included in the $5 price).

Dsc01725_2

A really good ceviche tostada from some taco shop where I met a friend.

Dsc01731_5

The gyros salad from Daphne’s

Dsc01729 A $21 meal from Nijiya Market. Soft shell crab on bottom center.  Curry croquette, fried squid, chicken Katsu Bento box, some sort of seaweed salad…Total price included the can of hot green tea and the liter of cold coffee as well as that imported banana crepe. We ate it on one of the outdoor tables.

That’s it.  Nothing overly exciting.  Hope you are having a nice weekend.

The 2008 San Diego County Fair Part Two- A day at the Fair, with food

mmm-yoso!!!.  You are here.  Cathy is blogging. Enjoy.

Hi.  I know you’ve been waiting for this post.  The Mister and I met up with Ms. T. at the front gate of the Fairgrounds the other day.

Dsc01814_2Where Don Diego greeted us, along with an Olympic looking sculpture. We had come in on the Double Decker bus from the free parking area on Via de la Valle, saving us $9 in parking fees. Its a nice ride and kind of fun. There are also a few old yellow school buses, which are…um…smaller than I remember them being. The buses run every 15 minutes and take you right to the front gate, where you can walk in and see the Midway. Dsc01815

There are all sorts of stimulating entertainment, sights and sounds, even at the opening hour (10 a.m.).Dsc01816_2 

Dsc01823_2The concession stands remind me why I came here… Dsc01825_2 Dsc01827 and I must remember why I came here. To blog! 

Dsc01829_2The Mister brought this to the table first. The deep fried White Castle cheeseburger. Dsc01831_2 The innards. It is a White Castle cheeseburger and fries ($~6 for the plate) but we were one of the first orders of the day and I could detect just a slight…um…un-freshness in the taste of the oil used to fry the batter. Not rancid, but not fresh. The fries were excellent though. Oh, and the White Castle (it isn’t called a burger) was, without the batter, just as I remembered. But I usually don’t get it with cheese. The teensy chopped onions and soft mushy bun were good. If I were to grade it, it would get a "C". Passable. 

Dsc01828_2Gosh, the ads on the stands are overwhelming… Dsc01833_2Ms. T chose the healthiest and best tasting meal we had all day-the chicken kabob with pickled turnips and fresh hummus-with the large refillable for $2 (including tax) at any concession stand beverage, the total was $20. The kabob was wonderful-fresh chunks of charbroiled chicken breast, crispy green peppers and sweet onion chunks with a side of fresh, home made(a little chunky/not perfectly smooth) hummus and fresh a bit salty in a good way pickled turnips this was the best overall meal. Dsc01834_2  Definitely an A+. Oh, you read the signs, did you? Of course I got the deep fried Spam (~$6). This was excellent. the batter was more waffle or cornmeal- The Mister said like corn dog batter (I have *never* had a corn dog in my life…really) and quite pleasant. Four big chunks (half a can, I’d say) and two slices of canned pineapple along with a sweet and sour dipping sauce. Excellent. I’d give it a B+/ A- only because of that health thing people talk about…people like my Family Physician…(Hi Dr. B at Kaiser!) Dsc01821_2

So, we decided to walk off some of the ‘breakfast’ items we ate and look around the Fairgrounds. Dsc01845_2The Midway rides look the same. Dsc01835_2 

Home Arts has the quilts displayed so you can’t touch them (apparently there was a problem). Dsc01837_2

The cake decorating contest entrants were also protected. Dsc01838_2As were the Crafting winners. Dsc01839_2 The Palomar College student woodworking competition was particularly interesting to me and I liked this small table the best. It is very well made with curved walnut sides and maple. Dsc01853_2 

This was a creative floral design, using a lemon sliced water filled base. Dsc01852_2 There are weekly floral competitions for various flowers. This one was pretty. Dsc01841_2

Oh, back to some food. Dsc01842_2Seriously. The foot long hot dog- extremely good quality. Grade: A. With chili (bottom cup)(Grade:B-; It had beans)(About $5) and a $2 Tuesday special 2 ounce sample of the BBQ beef-excellent (grade: A). OK. You can’t tell the size? Dsc01843_3That’s a Samsung mobile phone on the tray. Dsc01850

The ubiquitous Funnel cake- top is the $2 Tuesday sample, bottom is the $3 with strawberries and whipped cream regular size. (I liked the plain one better). It’s a sweet and was OK, but I don’t crave sweets.  Grade: C

Dsc01849_2The reason I come to the Fair. The cream puffs. $3 regular size vanilla, chocolate mini $2 Tuesday sample.I love the fresh cream and shell made daily. Can’t get it anywhere around here, or I would. Dsc01854_2

More from The floral design competition. Dsc01855_3 

Finally, an order of Tasti Chips, always a favorite ($5)… Grade:A) I eat the Trader Joe’s Hawaiian chips in the blue bag-regularly. I love good chips.

Dsc01813_3Then back on the free transportation back to the free parking lot. Another year at the Fair.

You can get discounted tickets at Ralphs with a $10 purchase. ($10 versus $12 standard admission).  Most vendors have $2 specials on Tuesdays.  I did not try the frog legs.  I grew up eating them and just did not want anything else fried.  They taste like fishy chicken…Sorry

www.sdfair.com  Until July 6

Whatever a meme is- Cathy’s favorite photos of food

mmm-yoso!!! is the blog about food.  Kirk and ed(from Yuma) are not blogging today.  Cathy is. 

Hi.  Yes I blog, but I don’t know all the terminology of blogging (meme?), much less any fancy terminology to describe what I am eating. If it is good, I tell you.  If it isn’t good, I tell you.

I pretty much just consider this thing I do with Kirk and ed (from Yuma) to be sort of therapeutic for me.  Instead of talking to people in person, I can do it here…sort of writing a public diary…about what I ate… but I don’t really know if you consider me to be a crazy  an eccentric person or not, since most of you don’t comment.  Blogging is a different way of thinking for me and from what my other job(s) are.  I try to write in a creative way about what I ate.

Then there is photographing what I eat….and publishing those photos.

Anyhow, I am considering myself tagged via Kirk’s post and am glad ed (from Yuma)’s post went up before mine.  Both of them put up photographs and descriptions.

Since I am known among friends as "Literal Girl", I am following the rules literally- 1. I am posting my favorite food photos.  2. If you are reading this and feel like I’ve tagged you, in some sort of virtual manner, then go ahead and post your ten favorite food photos.   

Rules didn’t say I had to describe.  I am Literal Girl, remember?

But, there is one special description.   

Dscn1271 Dscn1322 Dscn0059_2 Dscn0082_4 Dscn0330_2 Dscn0368_2 Dscn1671 Dsc00060_3

FavoriteIf Kirk had not asked me to blog with him, I would not have been carrying my camera two months later, when this dish was placed in front of me and absolutely *never* could have been able to describe it in words to adequately express what you see here. 

Thanks, Kirk, for everything I’ve been able to do here.  I am so glad we are friends.

You are seeing a sort of Chex Mix which also included miniature marshmallows and some seasoned croutons as well as limes on top of a bowl of  beef bulgogi with sliced radishes, shredded carrots and cabbage on rice.  The bulgogi was very good.

Yes, there are only nine photos.  There could have easily been 100 photos which evoked great memories for me which were also beautiful and creative.  I put them all up and then started deleting and got to these.  Maybe I will do another post…

Banbu Sushi Bar and Grill- a restaurant inside the old Movie Theater complex in La Mesa

mmm-yoso!!! is just a humble blog.  Kirk and ed (from Yuma) are busy with life today and Cathy is just blogging about yet another meal.

Hi.  I’m back again.  Remember the old Pacific Theaters on Fletcher Parkway, down the hill from Grossmont Mall?  Well, once the theaters were built right inside the mall, those by the Trolley Station were abandoned, but the building stayed…and now look at it!

Dsc01800_3Inside and outside, it is decorated beautifully- the sushi bar has 12 chairs and could accommodate a few more…there were five sushi chefs (one of them female…) working constantly, and a couple of television sets behind them. We ordered a couple of "basics", Dsc01797staring with the fried calamari ($6.95)…sliced thin and with a very light batter…the flavor was good, but the calamari was a bit too chewy; maybe a bit overcooked because it was sliced so thin. Still, it was tasty and a good sized portion, accompanied by the spicy Sriracha flavored dipping sauce. Dsc01796

The Mister ordered a lunch special, which started with a fairly large bowl of onion soup (miso is also a choice). Very rich, not salty, not too onion-y, with thinly sliced mushrooms and fried onion bits floating in it. Very nice (and different)

Dsc01798_2The shrimp and vegetable tempura lunch plate ($9.00). The portion of rice is an excellent size and quality. The California rolls were fresh and made with *real* crab. The tempura itself was very well done, not burned, not greasy, lightly crispy. There were two shrimp and two each of some of the vegetables-mushroom, broccoli, sweet potato and one each of a fresh string bean, onion and green pepper. All of the vegetables were crispy fresh and tasty- the frying did not destroy anything. Very good.

I decided to tryDsc01799 the seafood salad ($12.50) -opposed to the $17 Chirashi Sushi-  Don’t let this photo fool you: I was trying to be non-conspicuous and this was the only photo I could get. The bottom of this salad bowl was *filled* with seafood pieces; the albacore being the best of all. I liked the salmon, hamachi, ika and tuna also.  Each piece of seafood was extremely fresh and not just some thoughtless ‘endpiece’ tossed in there. the salad was fresh with a light garlic ginger soy dressing. Again, this was more than enough food.  The photo looks small portion but it isn’t.

Oh, the hot tea was *excellent* and free.  I also noticed free refills of soda.

Banbu Sushi Bar and Grill 8555 Fletcher Parkway (between Grossmont Center Drive and Nagel) La Mesa 91942 (619)589-0071 (Closed between lunch and dinner M-Sat) Sunday open at 1 p.m. until 9 p.m.

El Cajon Market/International Mediterranean foods and Deli and Bakery in El Cajon

This Market has closed.  There are several more markets on the same block, across the street and further East on East Main Street.

mmm-yoso!!! is what you are reading-the blog.  About food.  Blogging is done mostly by Kirk, ed (from Yuma) and Cathy, along with a few others.  Today, Cathy is back.  Talking about yet another meal and where she acquired it.

Hello again, I am blogging about a meal The Mister and I got in the bakery and deli section of a small Market which has been in El Cajon for a number of years.  Nondescript storefront, good prices on Mediterranean staples inside.  A limited, but fresh, produce and fruit section with great prices (On June 8, Romaine was 3 heads for $1, Persian cucumbers were 2 pounds for 99¢, Roma tomatoes 69¢ a pound, parsley bunches were 3 for $1).

I was unable to take a photo of the store front when nobody was standing around (look at my posts; I try not to have any people in the photographs).  The Market is on the North side of Main Street, just East of the Avocado/Ballantyne intersection, walking distance from the courthouse and City Hall, if you ever have Jury Duty (or happen to be let out of the Jail, or are visiting someone in the Jail) and the wording you see on the front is "International Market" but the store receipt is "El Cajon Market"…

Inside there are a great many Mediterranean staples in the three main aisles and along the back of the store, there is a small deli selling fresh Feta, olives, hummus, baba ganoosh, meats and pickled goodies.  Along the side where the entrance and exit doorway is, there is a small deli and in back of that, a baking area.  We decided to pick up lunch here.  As I said, I don't take photographs of people and almost everyone else in the store was speaking a different language than English to each other.  But everyone behind the counters are very nice and helped us.  We have been here before.

For our lunch, we decided on the following items:

International_market_001 A piece of fresh made (still hot) leavened bread-you have to walk in and see the lady in the back making this…she takes a piece of the risen dough and flattens it, places it onto a curved cloth covered disc with handle on opposite side and slaps to dough into a deep circular oven, poking holes in it if it is bubbling and pulling it out as it is finished cooking- in about 30 seconds.  This piece of bread is easily 18 inches across and costs all of 99¢.  There is a stack of the breads on the counter right next to a stack of large paper bags.  You will see people walking up and placing three or four pieces in a paper bag.

The hummus is in the deli section in the back, prepackaged and …oh, yes…homemade.  Not quite smooth.  Chickpeas and tahini, garlic and -oh you can taste it- olive oil.  This was a prepacked one pound container for $3.99 and it is the best hummus I have ever tasted.  (I have tasted a lot of hummus in my time, by the way).

International_market_004 We decided on five kebabs ($5)(yes, $1 each) which are grilled fresh over low heat after you order.  The meat is ground beef and the spices have a slight kick of heat to the flavor.  Just enough to make it wonderful.  The kebabs are very juicy, not dry at all.  We had two leftover kebabs from this meal. International_market_005_2

We also got a pound of lamb and beef Schawarma ($4.49).  Cut off the spit, the spices and freshness are something I crave.  They also have a spit of chicken Schawarma.   The amount of meat here is the same as in the five kebabs, as was the amount of leftovers for the two of us. International_market_002 

We also got (left) 1/2 pound of chicken Biryani (Basmati rice, chicken, sliced almonds, raisins with  curry) ($2.49) and 1/2 pound of bulgur made with Ghee (clarified butter) ($1.99). Again, extreme fresh good flavor and, I must say, I could eat the Biryani as a meal any day. International_market_003

There are a lot of prepackaged, Baklava in the store, with labels from where they are made (Southern California).  But on the back refrigerator counter, there is a tray of these filo covered 4 inch long honey covered goodies.  International_market_006 Obviously made here.

But, they aren't nut filled.  It has a creamy, non-tangy, not sweet cheese, kind of chunky, like a milky ricotta.  I am not certain.  It's only $1 and I am happy with the flakiness of the filo and sweet of honey and anyhow, it is pleasant and I don't buy (and consume) a lot of the bakalava by getting this.

Yes, all of this food cost $21.10 with tax and is easily two meals for the two of us.   Stop in if you are in the neighborhood.  There are many products I have not discussed.

El Cajon Market 502 East Main Street El Cajon 92021  Market:(619)444-5800 Restaurant phone: (619) 328-1901