Opera Patisseries Fines- Part Two-Lunches

Welcome (back) to mmm-yoso!!! the food blog.  Kirk and ed(from Yuma) are busy finding things to write about and Cathy has things to write about. Here you go.

Hi Again.  When Kirk and His Missus were on vacation in China, I wrote about breakfast at Opera Patisserie and told you I'd write about lunch. Quick like a bunny, in my painstakingly methodical way, here are photos of some of those non-breakfast meals. Opera is only open six days a week, for breakfast and lunch and serves its breakfasty menu items after 1:30 in the afternoon. We have never had a bad meal here and  this was one of our 'joint' choices of meals to share the week between our birthdays.010 
 One item I did not mention, which is usually sold out by lunch time is the house made almond croissant ($2.49 and so worth it). 

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Flaky, crispy and billowy layers and layers of buttery goodness, filled with a delightful not too sweet marzipan. An excellent treat or meal…024
My other post had shown an egg white omelette filled with mushroom, asparagus and tomato and here is a photo of a 'regular' (eggs with yolk) omelette with the same fillers (same price of $8.95).  I actually like the egg white omelette better…but am not complaining about this one, which was a lunch for me one day, served with a salad and fried Yukon Gold potatoes topped with a parmesan cheese.021
The Quiche Lorraine can be a breakfast or lunch dish here.  It is perfect.  The buttery, flaky crust.  A  thin layer of just enough nutty flavored Swiss cheese.  The pancetta.  The nutmeg flavor in the custard. Bits of onion…wonderful!002
The crepes- Chicken curry ($8.50)…that is a curry white wine sauce.  The crepes are thin yet don't fall apart.  006 
They were filled with pieces of roasted chicken breast, red bell peppers, cooked tomatoes, Gruyére cheese and some fresh herbs. Nicely flavored, not spicy. Not too rich.  The spring salad is topped with a mustard vinaigrette.004
Here is a better photo of my half order of Ahi Niçoise Salad ($ 6.50).  It is served in a rather large bowl.  The spring mix of lettuces is also mixed with Yukon Gold potatoes, green beans, cherry tomatoes, hard boiled eggs, red bell peppers,  olives and topped with a Dijon mustard vinaigrette.

Opera Patisserie 9254 Scranton Road San Diego 92121 (858) 458-9050 Mon-Fri 7 a.m.-2:30 p.m., Sat 8 a.m.-2 p.m. Website

Tip Top Meats and a birthday breakfast

mmm-yoso!!! is a food blog. Just a way for you to peek at what a few people eat.  Kirk and ed (from Yuma) are not blogging today.  Cathy is.

Hi.  Another year has passed and it has been time for the week of feasting for The Mister and me.  Yes.  He was born exactly a week before I was. This year, our birthdays fell on a Sunday.  Our 'tradition' is that he gets to choose where he wants to eat the first three days (Sun-Mon-Tues), we have to agree where and what to eat the middle two days, and I get to choose where I want to eat the last three days. I have photos of all the meals, but will start with my birthday meal first.  Because there are no rules.

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 I chose Tip Top Meats, in Carlsbad, just off the Interstate 5 at Palomar Airport Road. Vicky did a post with us about Tip Top and a delightful dinner more than three years ago and also explained a few things, like it is an Old Fashioned meat store.
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Which also makes their own sausages.033 
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Smokes their meats in house.037 

  Has one whole aisle shelf of just licorice for sale. 040
Another aisle of beers for sale.041
Right across from the two aisles of wine.  There is a lot more interesting inventory stuff, even though the store seems not too large.  I find all sorts of interesting, familiar and new European and Mediterranean products here in addition to all the meats.  But really, just walk to the left(West) of the store from the entrance/exit doors.005
Look up.  There is a menu.009
Follow the people waiting in line, just past the refrigerated glass case with fresh pastries and pre-made side salads is the cash register, where you order, pay, get a number and get a coffee cup, which you will fill when you walk into the open seating dining area, which I did not take a photo of because it was crazy crowded at 8:36 on a Sunday morning (The store and dining area open at 6 a.m. daily) when our number was 114.020
Since it was my birthday, I did eat my breakfast pastry first.  A fresh, flaky traditional(made with raisins) slice of apple strudel ($2.49) with a cup of coffee ($1.79). {On our very first date, The Mister and I went to a German restaurant in Ann Arbor and shared a piece of apple strudel for dessert.} 024
The Mister ordered the Steak and Eggs ($8.98)- two poached eggs, rye toast, wonderful, crispy, nicely seasoned home fried potatoes and a 6 ounce, perfectly medium-rare cooked Delmonico Steak.  Yes Delmonico, which is essentially a boneless rib eye, but how that cut was referred to decades ago.  (I did say it was an Old Fashioned meat store there at the start of this post…)026
I got exactly what I craved- the European Continental breakfast ($7.49). I almost always order this, because the first time I did, decades ago, the meat I got was in-house made Head Cheese, which was perfect.  I know some of you may not know what Head Cheese is, but I bet a lot of you would like it, especially the Tip Top version. (Head Cheese is not cheese, it is an aspic filled with sliced head meat and maybe heart and feet  from a cow, calf, pig or sheep and seasoned with onion, allspice, salt and pepper).  This time, as a perfect meal for my birthday, the plate came with three slices of a nutty swiss cheese, five slices of a really great Black Forest Ham and about ten slices of hard salami…all my favorites!  (I always buy ham and hard salami whenever I get deli meats) Two crusty French rolls accompanied the plate. It was the start of a nice day.

Tip Top Meats 6118 Paseo Del Norte Carlsbad 92011 (760)438-2620 Open 6 a.m.-8 p.m., seven days  Website

 

Big Boy. It’s back and unchanged.

Big Boy is closed.

mmm- yoso!!! is just a diary of food consumed and logged. Today, Cathy is logging in.  ed(from Yuma) kind of can't and Kirk kind of doesn't feel like it. 

I think most of us grew up at some point in time eating at a Big Boy restaurant.  Bob's is the one in California, Shoney's is in the Southeastern part of the USA and in the Detroit area, it's Elias Brothers.  The decor and menu at each location is essentially the same.    IMG_2510There is a statue of the Big Boy out in front.  bob's all but disappeared from San Diego in the late 80's and one location, on the exterior of Parkway Plaza Mall in El Cajon has re-appeared.
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The strangely addictive seasoned salt on every table, along with the pretty much always necessary ketchup is in place.  029
The Super Big Boy Combo.  Two 1/4 lb juicy beef patties, two slices of cheese, shredded lettuce and that ketchup-relish mix on the two-plus sesame seeded bun. Which is toasted. And perfect.  All the flavors I grew up with.  The fries are well cooked, but nothing I crave. It comes with a small salad which I didn't even photograph. ($7.99)023
Pappy Parker's fried chicken. It was three pieces, with sides of vegetable and this baked potato. ($9.99). Ate first, picture later. Lightly flour-breaded and fried until just crispy. Not too greasy. Both plates satisfied all the cravings I had building up inside me.
If you are in El Cajon, it's here. Unchanged.  021

 
Bob's Big Boy 937 Parkway Plaza (near WalMart) El Cajon 92020 website

Bread on Market- a quick, delicious breakfast

Sadly, this wonderful bakery has closed.

mmm-yoso!!! is the blog.  The people who write the blog are friends who like to eat and talk about their adventures.  Today, Kirk and ed(from Yuma) ae having their own adventures and Cathy is writing about one of hers.

Hi.  I used to be in downtown San Diego a lot, but either at 6 a.m. or after 6 p.m. and this place was always closed when I would drive or walk past. 007
  Bread on Market opens at 7:30 a.m.,  it is closed by 4 p.m. Sun-Thurs and 5 p.m. Fri and Sat, unless the Padres are playing an evening game and then they stay open until 7 p.m.  They bake really good breads and pastries, make wonderful sandwiches, soups and salads. Then there is breakfast, my most favorite meal of the day.  

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The menu is on the side wall, and there is a chalkboard out front with specials listed.

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You walk up, order and pay, get your own coffee or beverage and have a seat.  It is small inside, only about ten tables and sometimes the line goes out the door.

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Here is a kind of cross section of an almond croissant ($2.75).  Filled with a delicate in house made marzipan, which is light and fluffy and not overly sweet , light layers of dough, baked to a crispy exterior and topped with coarsely chopped almonds, which give it a wonderful texture.  It was fresh, but not out of the oven warm. 002
This blueberry scone ($2.75), however, was hot from the oven at about 8 a.m. one Sunday a few weekends ago.

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Flaky, creamy dough and filled with fresh blueberries.  It was wonderful. One of the best scones I have ever had.

 

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The Country Breakfast ($4.25) Two scrambled eggs, sliced Francese (a square roll of white bread with a chewy but soft crust), butter, cream cheese and strawberry jam with fresh fruit.  Just enough and so fresh.008
One Sunday, we decided to try the Cheese plate for breakfast ($7) Fresh baguette and a choice of two  cheeses (this was Brie and Gorgonzola; we could also have chosen Goat, Cheddar or Jack) served with Kalamata olives, dried cranberries, apples and sliced strawberries.  This was very nice and just enough for us. 

We usually buy a loaf of rye bread when we are here; I don't have a photo, but it is filled with caraway seeds and very, very good.  The sandwiches are excellent and cost between $7.50  and $7.95.  An excellent place I wish I had stopped by sooner. Now it is a destination.

Bread on Market 730 Market Street San Diego 92101 (619) 795-2730 Website

Easy Easy Ceviche

mmm-yoso!!! is about food.  The handful of us who write on this blog enjoy eating.  We also enjoy cooking.  Today, Cathy is 'cooking'.

Hi.  We have had some hot days lately and I just do not feel like turning on the stove inside or even cooking on the grill outdoors.  In this kind of weather, I also seem to have cravings for ceviche, but don't want to drive and look for a restaurant. I know I can cook, and this is one of my 'usual' lazy day recipes. Last week, I showed you the two pounds of whitefish fillets I got for $12 from Catalina Offshore and two meals  I had made from one fillet. Here's another meal (and snacks) I made from one whole fillet.015
I took one whole fillet (so about 2/3 of a pound) and chopped into bite size pieces.006
Then I squeezed the juice from six limes (from my backyard, hence the imperfectness)  (limes are also on sale, 10 for $1 at most grocers right now) into the bowl with the chopped fish, covering the fish.008
I put the whole bowl into the refrigerator for at least four hours (you can let it go overnight).017
Drain out the lime juice (don't rinse). See how the fish is all cooked? Chop tomatoes, cilantro,  some onion, one garlic clove and add about one Tablespoon of extra virgin olive oil. Mix. Taste, if you need salt and/or pepper, add it and mix again.  018
It is ready to eat. You could chill it before eating or chill any leftovers… 009
I eat it with whole grain Saltines and sometimes add some hot sauce. 

You can make it with raw shrimp also.  Cut the shrimp and tomatoes and onions into similar size pieces. 

Cathy's Simple Ceviche

You don't have to measure; use what you have.  For this recipe I used:

2/3 lb raw seafood, chopped, cover with juice from 6 limes (enough juice to cover the chopped seafood). Put to chill in refrigerator at least four hours.

Drain the seafood (do not rinse). Add:

Four Italian plum tomatoes (chopped), 1/3 bunch of cilantro (chopped), one thick slice of red onion (chopped), one garlic clove (minced) and two Tbs Extra Virgin Olive oil.  

Add salt and pepper to taste.  Ready to eat or can be chilled and consumed later.

Serve with Saltines and hot sauce….and a cold beverage.

I hope it cools down soon!  Have a fun weekend!

The Farmers’ Market Bag from Specialty Produce..and the first meals.

mmm-yoso!!! is a blog about food.  Today's episode is written by Cathy.  Kirk and ed(from Yuma) are researching future posts.

Hi.  This is an  unplanned cooking episode/$5 Friday of our blog.  Let me explain.  Here is a link to the website: SpecialtyProduce.com It's in an obscure part of town, close to the airport.  Once you find it,  park on the street and walk down near the railroad tracks to the side of the building and up some stairs and go inside the warehouse loading dock (there are footprints painted on the floor).  There are racks of kind of fancy and bulk fancy groceries (salts, oils, noodles) and a desk where you check in (and sign a waiver if it is your first time visiting) and then you can walk into the refrigerators and see many many other products. Some are sold by the case and some by the package.  There are microgreens and wraps and eggs and Dulcinia cantaloupes and watermelons and stuff that normally restaurants use (cases of squash blossoms, 5 lb bags of mixed lettuces, gallons of heavy/whipping cream). There are no prices marked, but you can ask and compared to other places,  the prices are really good for the quality.  The cash drawer closes at 4 but the building is open until 6 p.m. daily, when I have seen restaurant owners and chefs coming in to buy stuff for their kitchen.

You can also do what I have started doing, ordering the Farmers' Market Bag (look at the top left corner on the site).  You place an order for a bag by Sunday at Midnight and then pick up the bag on Thursday or Friday.  You don't know what is in the bag until you pick it up (or see a video of it, posted online about 6 p.m. Wednesday Here is a link to the SP videos of prior Farmers' Market Bags ) (Or click onto the 'Past Boxes' link).  The bag is $20, different each week and includes fruits and vegetables from about 12 farms in Southern California.  I believe in buying and consuming fresh/local/California products when I can, without having the obligation of joining a CSA , which has waiting lists, membership fees and sometimes gives you pounds and pounds of vegetables you get tired of eating and are basically inflexible with ordering weekly (i.e., you can't skip a box).  Plus there are a few variables to the SP bag which you can order (like 2 lbs of fresh seafood from Catalina Offshore  for $12, again,not knowing what you will get or a special bread or baguette from Bread on Market, chocolates from Chuao ChocolatierJackie's Jams, Peerless Coffee or some California cheese). So, anyhow, this week's bag:004
From the top left- two ears of white corn from Gloria Tamai Farms; four Lipstick peppers from Beylik Farms; five Heirloom tomatoes from Coastal Organics; Freckles lettuce form Coleman Farms; sage, rosemary and thyme from Rutiz Farms; a pound of mixed Pee Wee fingerling potatoes from Weiser Farms…but, there is more009
From the top left: another pound of all white fingerlings (a bit larger than the Pee Wees) from Weiser Farms; the optional seafood- this week two pounds of skinless ocean whitefish fillets from Catalina Offshore , one of a handful of places I buy seafood anymore; two New Jersey Apples from Windrose Farms;  two Goldmine nectarines and a White peach from Fitzgerald Farms; about a pound of Summer Muscat grapes from Murray family Farms and  six Cippolini onions from McGrath Farms.  So, $32.  (The bag is $20 and the optional seafood is $12)and I am going to make three preparations of the fish (one fish fillet per prep, but some will turn into two meals). 016
Right now it is very hot out.  I am going to make "packets" in foil to cook on the grill. For my lunch.012
I took the largest fingerlings, tossed in olive oil and tore the leaves off of one of the sprigs of rosemary. I sealed the packet and put it on the grill to begin cooking while I prepared the fish. Pretty much steam from the oil will do the cooking.018
The Whitefish is so very fresh that I just want to taste it and not other flavors, so I coated it with olive oil and some dry slightly seasoned breadcrumbs.  (I dry leftover pieces of bread and put some Herbes de Provence in the container once I crush the dry bread). Fold the foil tight- again, steam will cook the fish.022
Here are both packets on the center grill.  The potatoes were on about 8 minutes before I put the fish packet in the center.  I turned the heat on high on the two sides of the grill; there is no direct heat under the packets. It is kind of just an oven, without turning on the one inside my non-air conditioned home. 033
The potatoes are done when you can easily poke a fork.024
The fish is done when just translucent. That bottom left end of the photo above shows the fish needing less than a minute more of heat/steam; I re-sealed the foil so the steam cooked it the rest of the way.  The fish was on the grill for about 6 minutes; so the potatoes went for about 14 minutes.031
I made a salad with about half the head of the Freckles lettuce, a Lipstick pepper and one heirloom tomato, topped with olive oil and balsamic.  The tomatoes are so very sweet, the red pepper is pretty much a red pepper and the lettuce has the texture of Romaine but is more delicate tasting, like a red leaf lettuce. 028
The potatoes still got cooked to a lovely brown crispiness on the bottom, taste so perfectly sweet and the fish just needed the six minutes on the grill.  The fish was so perfectly sweet in flavor.  I hope the rest of the fillet will be there for The Mister's dinner…038
I chopped one of the New Jersey apples -grown in Paso Robles, but never seen anywhere but from Specialty Produce- and put it in a bowl with some grapes and had some coffee for dessert.  The apples have the most wonderful strawberry undertone scent and in the flavor…they are different and tart and I like tart apples.  They are also a bit softer in texture than a MacIntosh, my favorite. The Summer Muscat grapes are  sweet,  with a softness in texture. A  pleasant grape.  The two fruits did not really compliment each other and each could have stood on its own, but I don't want to finish anything without The Mister tasting it.001
The Mister got home late Thursday night and everything needed to be reheated, so I took the already cooked fish, topped it with sliced Heirloom tomatoes and some Parmesan and put it under the broiler, just to get the cheese melted, sliced and sauteed the leftover potatoes with some of the red pepper and made a half assed omelete(i.e., an egg pancake instead of the proper fluffy goodness with crispy crust that is an omelette) and filled it with some fresh Mozzarella and sauteed Swiss chard bought on sale, from Henry's, this week.  A fresh, filling and tasty dinner. 

Specialty Produce is open 7 days a week, so you can drop by on the weekend to see what they have and just enjoy what they have to sell and sign up for a Farmers' Market Bag online by Sunday night.  It is always an adventure. A very fresh adventure.

Specialty Produce 1929 Hancock Street San Diego 92110 (easiest way to get there is to be on San Diego Avenue, which goes through Old Town all the way to Washington and then go under the I-5 on Noelle Street.  Then right on Hancock.  It's on the left (West) side of the street.) 619-295-3172   Open 7 days. 8 a.m.-6 p.m.

Ryan’s Cafe- breakfast

Ryan's has closed. 

This is mmm-yoso!!!, the blog o' food.  Kirk, ed (from Yuma) and Cathy like towrite about their eating adventures here.  You like to read about said adventures.  Here is a small adventure from Cathy.

Hello.  There is this hole in the wall place, Ryan's Cafe, which is frequented by USD students and anyone who notices it.   It is on Linda Vista Road, one block east of the Starbucks which is at Morena Boulevard. In the same mall with a taco shop and donut place…We have a soft spot in our hearts for small restaurants near colleges, because those are where The Mister and I went on all of our dates when we were at University, before we married.002
The banners advertising the specials get you in, then there are more selections on the board behind the register…004
We decided to try one of the breakfast specials:006
Bacon, eggs and pancakes, $4.50.  Two slices of thin crispy yet flavorful  bacon, two fluffy fresh scrambled eggs, excellent pancakes, fluffy and with crispy edges and with a sweetness that did not need syrup.008
I was in a no-meat mode and chose the breakfast pita ($5.45).  I like the flatbread here- very fresh and thick.  The 'pita' bread  is topped with a good amount of Provolone cheese, which really gives it flavor, especially when melted (not unlike when you get Provolone on a pizza…another post).  The egg is topped with sauteed onions and green peppers and this combination of flavors is just perfect for me.

If you are in the neighborhood, do stop in- breakfast is served all day.  So are fresh fruit yogurt smoothies. A good portion of the food is Middle Eastern (Gyros, schawarma, hummus and yogurt based sauces) and there are lots of vegetarian selections and any of the items served on a pita will be a good choice.  Students at USD know that Ryan's delivers.

Ryan's Cafe 5201 Linda Vista Road (between Metro and Napa) San Diego 92110 (619) 294-5755

Open 7 a.m. M-F and 8:30 a.m. Sat and Sun  Website

 

Taste of Italy- Rancho San Diego. A Sicilian influenced and excellent lunch.

mmm-yoso!!! is the food blog you are reading.  Cathy is writing because the guys (Kirk and ed(fromYuma)) are busy doing stuff, like researching future posts.

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Tucked in a shopping mall near Cuyamaca College, next to the Starbucks, in Rancho San Diego, is this.  Taste of Italy, kind of a local chain of "A Taste of Italy" restaurants (another location is on University in Hillcrest, on Carmel Mountain Road in Del Mar and also Vesuvio and Etna are owned by the same group; the primary menu items are all Sicilian (a more complex Italian) based). We like the Rancho San Diego because it is open late (midnight M-Th and 2 a.m. on Fri and Sat), it has a bar, televisions in the bar (we watched a World Cup game here one Saturday) and really really good, house made food. 
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Inside, there are a selection of wines, or you can bring your own and store the bottles, in a locked area with a personalized plaque, as you might on the island of Sicily.
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We were here for lunch one day.  We could have also ordered brunch (they just started offering brunch on weekends in June, possibly to coincide with the above mentioned World Cup Games.)
Artichoke soup. Made from scratch.  Not heavy (no cream layer stuck to your tongue). Lemony and with a bit of heat (jalapeño juice maybe was in it). Excellent and made in house.  There is always a great minestrone,  I do like trying the soups. The island of Sicily has a subtropical climate and artichokes and eggplant and citrus are easily grown.  Most Sicilian dishes are vegetable and seafood based). IMG_2530
A few pieces of garlic bread were brought out- The garlic was complimentary to the soup taste. 
 
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 I ordered the Classic Antipasto for my meal.  Red and green lettuces, fresh pickled mushrooms, tomatoes, onions, olives and rolled mortadella, salami and provolone.  This was just the right amount of food for me at lunch. The house made olive oil, balsamic and herb salad dressing (also with a bit of peppery heat) is just right. 018

The Mister could not decide, but knew he wanted a baked pasta dish and chose the half ravioli half cheese manicotti with the marinara sauce ($14.99).  The pastas were tender, house made.  The manicotti were very much like crepes and filled with a combination of mozarella, ricotta and romano cheeses.  The ravioli were large and overfilled.  The marinara sauce, also house made, was very rich in tomato flavor and had just a touch of red pepper heat in it.

 
You need reservations on Friday and Saturday nights to eat here.  It gets very crowded.  Because it is good.  There are plenty of Italian Restaurants in this part of El Cajon.  This is one of the best.
 
Taste of Italy 2515 Jamacha Road El Cajon 92019 (Rancho San Diego-in the Ralphs/Michael's mall, across from the mall with the movie theaters) (619)660-6300 Website

Anthony’s Grotto-La Mesa; “Afternoon For Two” Lunch.

You are reading mmm-yoso!!! and Cathy is blogging.  Kirk is working and ed (from Yuma) is in Yuma, rehabilitating.  Ideally, they are also eating. 

Anthony's is a San Diego institution of Italian inspired fresh fish and seafood items. The Ghio family has owned and operated several versions in the San Diego area for 60 years. There are still a few locations in existence (The Star of the Sea, downtown on the Bay was the "fancy" location; years ago, men could not enter without wearing a suitcoat; now there is a Fishette in the same area and Grottos in three other locations).  I have posted a few other times about meals here.   The La Mesa 'Grotto' location has a waterfall and cave-like entry. 
 
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A surreal decor.021
And a lunch special for two for $25.95. It's called "Afternoon for Two". You can start by each getting a cup of red or white clam chowder (the best I've had in San Diego)…009
or chose to share the artichoke shrimp dip.001
Of course fresh ciabatta rolls and sun dried tomato butter is brought out (the soft, warm bread tastes better with the dip than the dried bread slices shown).

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As my main, I chose the baked halibut with a house made milanese sauce-fresh tomatoes dominated, but the onion, garlic and white wine, along with the chopped basil mixed in made it a  compliment for the moist pieces of fresh fish.  I asked for the house made coleslaw with creamy pineapple dressing as my side-I crave this slaw.011

The Mister ordered a plate with broiled salmon and shrimp (there are three *very* large ones kind of on top of each other), topped with a garlic butter. As you can see, he chose rice pilaf as his side.002
We did also order beverages.  Iced tea-fresh and constantly refilled was $2.50 and a glass of  house white wine was $3. The house wine is very good.017
Dessert could have been a shared strawberry shortcake or, this.  We each got a cup of the best spumoni ice cream I have ever had.  Our waitress told us that Dreyers makes it exclusively for Anthony's.  Mostly pistachio ice cream, with whole pistachios and vanilla whipped cream…oh there were some cherries and no chocolate.  This was *so* good and refreshing.005 Our table was by the window and had this lovely view of the lake.  We had a very nice afternoon.

Anthony's La Mesa I-8 at Severin (619)463-0368 website

Wa Okan- for lunch

mmm-yoso!!! is a food blog.  This is a post about a lunch Cathy and The Mister enjoyed, while Kirk was working and ed (from Yuma) was recovering (from his broken arm) (in Yuma).

This weekend was another scorcher and apparently filled with events around town.  Every establishment that had air conditioning was crowded. The Mister and I had heard that Okan was now serving lunch and we decided we would try to get in there, and if we couldn't, we could always get something at Nijiya, right next door. 

Kirk has posted about Okan  a few timeseven with a post of mostly photos and this is one of a handful of places where Kirk, ed and I have had a meal together

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 The entire lunch menu is posted on the Sandwich board out front, but is also on the hand written menu you get when you sit down and are automatically served a cup of cold tea (no ice, just chilled strong brewed tea). IMG_2680
You can order just a "set" for $6.50  This consists of three "tapas"/appetizers (from left, cold Kambucha squash, a silk tofu based spinach carrot salad and a chiled cooked white sweet potato), light pickled vegetables in the center and brown rice with seaweed and a miso soup    IMG_2689
Which has a nice amount of chopped vegetables in it.  IMG_2683
For an additional $3.50, The Mister chose "ginger pork", which, as you can see, is pork belly, which was cooked in a light ginger sauce and served with the sliced cabbage topped with a kind of ponzu sauce. IMG_2684
 For $4, I chose the broiled salmon (which was served with an edge of crispy skin) on a vegetable ragout of sauteed red and yellow peppers, onion and tomatoes.

There was one other possible 'add in' for $4 this day, fried flounder in a ponzu sauce.  The menu at lunch is limited, as it would be at home. Cash only at lunch time. 

An excellent, tasty and pretty darn healthy lunch in the small ( 16 chairs at tables and 15 chairs at the bar) Homestyle Japanese restaurant in the corner of the mall.

Wa Dining OKAN 3860 Convoy Street, Suite 110, San Diego 92111 (858)279-0941 

Lunch M-Sat 11:30-2:30(last order 2:00 p.m.) 

Dinner starts 5:30 p.m. and ends 11:00 p.m. M-T-W, 12:00 a.m. Th-F-Sat and 10:00 p.m. Sun (last orders 30 minutes before closing all days). 

Website