Mediterranean Restaurants – Page 4

Falafel Friday: Oasis Restaurant and Lounge – Bay Ho

March 29, 2013 mmm-yoso Mediterranean Restaurants

I mentioned this place opening, along with Dan Diego back in November of last year. A couple of weeks later I went to check them out.

The interior was clean, bright, and spacious and looked nothing like the taco shop that was formerly at this location. The menu was a bit odd; Med/Middle Eastern on one side, Burritos on the other. There were several beers on tap, most of them standard local brews. I found the combination of all three kind of confusing….was this a bar serving Mediterranean food, or a Med-Mex restaurant featuring beer and wine. Throw in the hookah room in the back, add ESPN running on all the television sets and you got a Med-Mex-hookah-sports bar. The folks running the place are friendly enough. I was told they own the liquor store across the parking lot, so maybe that explains the beer and wine.

Most of the plates, salads, and stuff ran north of $7.95, but under ten bucks, which didn't seem bad. I decided on something called the "Crazy Kofta" ($9.95):

Basically mass produced pita, with some mildly seasoned kofta meat, a bit on the dry side. Iceberg lettuce, tomato (which was actually pretty good), red onion, and sumac. Throw in some rather limp fries and a mild yogurt sauce. Nothing really special. It was nice to have this option in the neighborhood, but this didn't seem like a good value.

Still, the folks running the place were really friendly, so I returned with some friend for drinks one evening. We basically had a couple of beers, Ange a glass of wine, and we decided to get the Falafel Plate.

The falafel were really hard, gritty, and dry,tasting of too much parsley, with a bit of bitterness thrown in. The hummus was too thick and tasted like the store-bought stuff. This also seemed a bit over-priced at $7.95.

For some reason, it just seemed like Bay Park just couldn't pull off some really good grub…..Oasis just seemed like a bar that served Mediterranean Pub Grub. But maybe that's what they were shooting for. I really like the folks here, but I'd pretty much marked this down as a place to get a beer or two and not much more.

A couple of weeks ago, I happened to be in the area during lunch and decided to stop by again. I was surprised to find a "Lunch Specials" menu, with everything at five bucks. So I decided on the Falafel Pita. I was surprised when my plate arrived….there was no mention of fries on the menu, but there it was.

Sure, it was the same mass produced supermarket pita…iceberg lettuce, sumac, et al. But there were four falafel in the sandwich, which were much better, more moist, and the parsley taste had been toned down so I could make out some mild spice.

The fries were done to a decent SYSCO-liciousness. Perhaps the kitchen was still feeling its way during my first two visits. I thought this was priced right at $5, or even six.

Oasis is a nice addition to the neighborhood, though not a place to go out of your way for.

Oasis Restaurant & Lounge
4033 Avati Dr
San Diego, CA 92117

Falafel Friday: Mister Falafel

March 8, 2013 mmm-yoso Lebanese Restaurants, Mediterranean Restaurants

**** Mister Falafel has closed

"Way on the other side of the Hudson
Deep in the bosom of suburbia……"
What that Dean Friedman song has to do with this post, I dunno……but for some corny reason I love the song.

There's something bright and sunny about it…..

Sort of like the bright and sunny interior of this little shop in the strip mall on the corner of Genesee and Clairemont Mesa, hidden behind the gas station and Panda Country.

I recall this being a Mexican Bakery…..how long ago Mister Falafel took residence here I've no clue. This seems to be a family operation, an older couple and a younger gentleman run the shop….always gracious, always letting me know "it will be just a while for your food, we make it to order."

Since this place is called Mister Falafel, I just had to try the namesake of the shop, right? The menu is compact with salads, "sandwiches" (pita based of course), salads, plates, sidea, and smaller portions called "munchies". I ordered a Falafel Munchie ($3.50)

This was nice, I enjoyed it as a good change of pace from the usual gritty falafel. This version is smooth with a less pronounced parsley flavor. I was told that they use favas as well as garbanzo beans for their falafel. The tahini is more like mayo and doesn't have a real strong flavor.

You can have one side with your order andI chose the Hummus, which was fairly garlicky.

It came with seasoned fried pita chips which went nicely with the dish.

I had ordered the Beef Schwarma Sandwich, which turned out to be pretty large. I thought it was nicely priced at $6.50. As much as I enjoyed the sides, I really didn't care much for this. The meat was very tough, there was too much pita and tahini, you really couldn't taste much. It was pretty hefty though.

Two out of three ain't bad, so I returned a couple of days later. This time I ordered a falafel sandwich and some fries. I saw garlic paste, one of my favorite things on the menu….this leads me to believe the folks who own this little shop are Lebanese.

This was nice and full of garlic flavor, perhaps not as smooth and balanced (I know that sounds wrong when referring to garlic paste) as Alforon's, but much better than what Mama's makes.

Soon enough the sandwich and fried arrived. The fries were typical.

Perhaps I should have learned from my schwarma sandwich. This was just too much stuff and you really couldn't enjoy the rather mild flavored falafel. It was quite filling….you could say I was "fala-full" after eating this.

I think I'll stick with the "munchies" and a couple of sides the next time I visit.

And there will be a next time. The folks running this place couldn't be nicer and the prices are quite reasonable. That's enough to get me to come back.

Mister Falafel
4461 Clairemont Mesa Blvd
San Diego, CA 92117
Hours:
Tuesday – Sunday 1100am – 800pm

Road Trip-Pasadena: 2013 Rose Parade float Decorating Day and Zankou Chicken

December 3, 2012 Cathy Festivals & Events, Mediterranean Restaurants

mmm-yoso!!! is a food blog and sometimes there are stories about how we find places where we eat. Kirk and ed(from Yuma) are busy finding places today. Cathy had an adventure this past Saturday and is sharing today.

Good Monday Morning! Saturday was a *very* long day-The Mister and I had signed up to work on the first "Detail Day" of 2013 Tournament of Roses Rose Parade floats and needed to be in Pasadena by 9 a.m.. We left the house at 6:08 a.m., there wasn't any rain (like we had on Friday evening) and we parked on Raymond Street at 8:08 a.m..

Volunteers were lined up.

Walking into the Phoenix Decorating Company Rose Palace, eleven floats were parked. Of course, this barn is not heated and we were glad we wore layers. You'll notice in almost every photo, everyone is wearing jackets, sweaters and sweatshirts. (There is one photo of a guy in shorts, but he has on a lined jacket).

Here's what the barn looks like from the upstairs passageway.

Since this was the first of the 'dry' decorating days, most of the people were cutting statice flowers, to get enough to colore the various purple, blue and pink areas of the floats. Every visible part of every float has to be covered in something that is, or was, alive and blue is a rare color seen in nature.

This looks like three colors to you, right? Well, each of those buckets of flowers got to be divided further, so the various shades of 'blues' 'purples', as well as 'pink' colors could be used on specific areas of the floats. This is how the darkest statice colors got divided:

Really. About six people cutting for eight hours resulted in

this much of one color being finished:

Other volunteers were cutting the petals off of straw flowers, saving the centers for another use.

The Lions Club had a good number of volunteers, steadily working on their detailed float.

Every volunteer worked through the day.

There was plenty of gluing going on also.

Every exposed surface must be covered with something that is, or was, alive…look again- there are two people working in the photo above.

Soon enough, the PA System announced it was time to clean up and clear out. Detail/Dry Decoration Day #1 was over.

We headed down Colorado Boulevard and stopped here, Zankou Chicken. I had seen the sign on almost every trip we had made up here, but it never was open, since we were always so early.

Large inside, nice and clean. A pretty simple menu, easy ordering and fast service. You can see many chickens on the rotisseries to the top right. There were also rotisserie spits with shawerma and tarna.

Of course, we decided to order the name of the restaurant…and chose a whole chicken, which was cut in half for us. It came with 4 fresh pita breads and a 'powerful garlic sauce'- (it's firmly whipped; not saucy) ($9.99). We also ordered a small (8 oz) tabbouleh salad ($3.49) and a side of two fresh falafel ($1.35). Everything was excellent. The chicken was moist with crispy skin..and wonderfully complimented by the 'powerful garlic sauce' (that's the signage description; I now refer to it as 'magic garlic'). The falafel were on top of a good amount of fresh tahini sauce and light with a good, thin crisp crust…and seemed to have a familiar spice in them…maybe cinnamon. These were very good. The tabbouleh was so fresh and flavorful, the parsley, onion, tomato and bulghur topped with lemon juice and olive oil was so refreshing. We finished it all and were ready for our two hour drive home.

A long day, with much accomplished. I hope all of you had a good weekend.

Phoenix Decorating Company Website -if you'd like to sign up as a volunteer, or watch decorating live on the webcams.

Zankou Chicken 1296 E. Colorado Boulevard Pasadena (626) 405-1502 Website

Valley Foods Mediterranean Market- Eat in the store, shop in the store(revisit)

July 29, 2012 Cathy Markets & Grocers, Mediterranean Restaurants, What Cathy Eats!

Welcome(back) to our food blog. Kirk, ed (from Yuma) and Cathy usually blog in this space. Today, it's Cathy's turn.

Hi again. I've posted about Valley Foods, a small grocery store in El Cajon, run by a group of refugees from Iraq, two times now. It's turned into a regular stop for The Mister and I, for both a quick lunch and a place to do some interesting shopping.

When you walk in, just to the left are six tables and steam trays, with a price list above the trays. You order, pay and have a seat. (There are three cash registers straight ahead when you walk in)

The steam tray area is always interesting. The weekly specials, with even better prices, are listed in the area below the trays.

One day, we tried the lamb shank meal ($7.99) We were asked which rice we wanted to go with the shank and chose this one, which had bulgur and vermicelli. Then the nice lady put some scoops of a tomato and onion sauce on the grain mix before putting the large and moist lamb shank on top of it all.

We were also asked which soup we wanted to go with and chose this spinach-tomato soup, which was really good.

Another day, we chose the fried fish filet meal (also $7.99). This was tilapia, lightly breaded with corn meal and place on saffron rice. This came with the Iraq salad- chopped cucumber and tomatoes in a simple olive oil and lemon dressing and steamed vegetables. The squeeze bottles of pink liquid on the tables, the only condiment other than salt and pepper, is red wine vinegar. I use that with the vegetables as well as the rice after eating about half of it 'plain'.

The masgoof-prepared whole tilapia ($6.99) is in the steam table just like this and this is what you get. The whole fish, split and grilled with a whole onion and a whole tomato, also grilled. Usually one of us goes into the store and buys a piece of bread to go with this filling, simple meal.

The kabobs are always fresh and moist. They used to be 99¢ each, but in July the price changed to $1.15 for the chicken and $1.25 for the beef. Very much worth it. Even if you order just one, you get a side of sliced raw onion topped with sumac in the tray.

Here is a cross section photo of the kabobs. You can see some of the herbs which are mixed with the ground meats before grilling. I really like the kabobs here, not only moist, but so flavorful- and large. If we order five, we end up taking two home for dinner.

The chicken schawarma plate ($7.95). I mentioned in one of my other posts about the spits in the back cooking schawarma. This is an easy way to get more than a sandwich. The moist, grilled meat is a hefty portion and comes with lettuce, tomato, house made pickles and house made hummus and a small, hot piece of flat bread, which is made in the store.

As mentioned, we are here to shop also. Walking just past the steam trays is a glass case selling a few lunch meats, like all beef Mortadella, many types of olives, some pickled vegetables and various Feta cheeses. Right next to that case is this open case, selling grab and go items. A few are the same as offered on the steam trays, at the same prices.

Right across from that open refrigerator is this case, which has salads, the house made hummus, house made eggplant dip (that's what they call it, it is not labeled as baba ganoosh) and -the reason I am here at least once a week- house made yoghurt. Each is sold by the pound and I crave the yogurt. It is unlike any yoghurt I have ever tasted. There is a definite 'burned' or smoke flavor to it, along with an initial 'tang' that I just love.

Then there is the texture. You can see the 'skin' that was formed on top of this first scoop taken from the container. The yogurt is thick but not smooth. I always buy a container when here. The price is about $2.59/pound; worth it.

Along the back wall, just next to the open grab and go foods is the bakery. There are fresh sammoon rolls sold in bins just past this area (small, 11¢ each, large 30¢ each). At the end of this sweets display area you may get lucky and see a line of people standing and looking through that door right there. That's where the bread oven is located. If there isn't any fresh bread cooling, then someone is stretching and pulling dough, placing it on the rounded, flat pillow-like paddle and bending over, slapping the bread onto the wall of the hot oven and in less than a minute, grabbing it with long tongs after asking you how many and "white or wheat?" (If there is no line, there is a bell on top of the counter that you can ring to get the Baker's attention)

In a few seconds, the large, hot bread is folded and placed in a paper bag and handed to you. This is a large paper bag and the bread is folded twice.

Here is an unfolded white bread on the stove at home. It covers both right burners, the center burner and part of the left burners-18-ish inches around.

Oh. One piece is 99 cents.

Here is a photo of the wheat bread with a small container of the house made eggplant dip- which also has that smoke flavor-showing a size comparison.

Anyhow, in addition to these prepared foods, the store has a few aisles of basics, a small meat department and even smaller fish selection and a small vegetable department, some bulk bins of grains and sweets. It's a nice, not fancy, local place and I hope everyone has the chance to shop like this near their home.

I hope you are having a good week!

Valley Foods 1275 East Main Street El Cajon 92021 (619) 749-8355 Website

Balboa International Market-the in store restaurant (revisit)

May 31, 2012 Cathy Markets & Grocers, Mediterranean Restaurants, What Cathy Eats!

mmm-yoso!!! is the blog you are reading. Kirk is off in a foreign land, eating and writing a post. ed (from Yuma) is in Yuma, eating and also writing a post. Cathy is in San Diego. She ate and wrote this post.

Hi. I wrote a post about Balboa International Market around the time it opened, in October of 2010. This is a short update. It is not located directly on Balboa Avenue, but is parallel to it, behind the two banks and mall with a See's Candy store.

There are quite a few Mediterranean Markets in East County, closer to where I live. All have an in store or attached to the store restaurant. Occasionally I travel West and enjoy lunch and do some shopping at Balboa International Market.

Balboa International Market has an excellent selection of pickled vegetables

as well as jarred and canned sauces and many brands of canned seafood

and condiments and spices of all types.

Olive oils from many countries, packaged cookies from many countries and (look at the sign straight ahead) certified Halal meats and other products are sold here.

There is a good selection of fresh fruits

and vegetables at very good prices. Looking straight ahead in the above photo, is the bakery area. Fresh, in store baked flat breads of many types can be purchased here.

I did make such a purchase as The Mister ordered lunch-at the far left corner (from the front door) of the store -at the meat counter.

This bread was labeled as wheat. It was thicker/spongier/had a good 'tooth' than the usual flat bread and still hot when I grabbed it off the shelf and paid for it ($2.29) and took it to the table, where The Mister had started a cup of hot tea ($1) after he had ordered and paid. The sesame seeds and the bottom floured layer of this particular bread made it tasty when re-heated the next morning. Yes, there was bread left over for the next morning because this photo is not some sort of optical illusion: The loaf of bread is about three feet by eight inches.

My fish plate ($7.99). Two very large white fish (tilapia) filets which were very lightly floured and seasoned with a mix of Middle Eastern spices then lightly pan fried. The fish was meaty, moist and had just a bit of crispness. The rice is called 'green rice' -it is basmati rice with fresh dill and topped with a spoonful of the yellow (saffron) rice. This is Persian, as are the seasonings used. The side order of salad with onion, cucumber and tomato is topped with a mustard vinaigrette.

Originally The Mister wanted a chicken salad which is a salad with Feta and olives and a chicken breast kabob. It costs $7.99. But this is the chicken kabob plate with no rice but instead salad substituted for the rice along with the salad the plate comes with and is only $6.99. The kabob is marinated boneless chicken breast which is charbroiled.

The in store bakery at Balboa International Market does not sell sweets, other than one sweet bread, but in the same mall is Balboa Bakery. -Another post- It is a small bakery and just fresh pastries and coffee sold here.

Balboa International Market 5907 Balboa Avenue San Diego 92111 (858) 277-3600 Website

Nahrain Fish and Chicken Grill (with a short visit to Shakira)

February 29, 2012 Cathy Bakery, Desserts, Iraqi Food and Restaurants, Mediterranean Restaurants, What Cathy Eats!

Welcome (back) to mmm-yoso!!! the blog of food. Sharing meals with you is what we do. Today, Kirk and ed(from Yuma) are lurking while Cathy is sharing.

Hi. The Mister and I have noticed signs for Nahrain and Shakira while on Main Street, whenever we are going to Valley Foods Mediterranean Market, where we shop (and eat in the store) fairly regularly and finally decided to stop one day. This is the view from the parking lot, but from the street, while stopped at the signal light at Ballard, you may only notice "Shakira", the top sign for the mall right next to the parking lot flower stand. Shakira is a bakery.

Over there, to the right, on Main Street is Nahrain- the blue sign.

When you walk in, the fresh fish are in the counter next to the cash register. Those on the far end, next to the catfish, under the tray of shrimp are yellow pompano, which are only served fried with rice according to the menu. All the other fish are sold by the pound.

To the far left are the very large Grass Carp fish.

On the side of the dining room is…a fountain.

It's filled with even fresher fish.

Just so you know, the live catfish are $8.99/lb, the ones in the counter are $5.99/lb. The live tilapia are also $8.99/lb and the ones in the counter are $6.99/lb. Strip bass are $8.99/lb, Grass Carp are $5.99/lb and the red snapper are $7.99/lb.

On our first visit, we weren't certain what to order, asked about the tandoori chicken (because we noticed a Halal certification for the restaurant) and were told it would take 40 minutes to prepare, so we ordered this side of hummus ($3.99) was very good, fresh and not too large.

Then we each ordered a sandwich. These were served on fresh sammoon bread.

My Chicken Cream Chop sandwich ($4.99) was freshly fried and crispy. Cream chop is a chicken breast (or beef ) marinated in a seasoned cream sauce and 'chop' means then rolled in bread crumbs and fried (I've seen potato chop on menus). The rest of this sandwich was onions and tomatoes. All the flavors melded perfectly.

The Mister ordered a beef tikka kabob sandwich ($4.99). Finely ground beef mixed with onion and parsley and seasonings and grilled. This was very moist and flavorful. This sandwich was served with all those pickles, tomatoes as well as onions and flat leaf parsley.

When we were leaving, the owner came over and told us we can always call in and order a tandoori chicken, masgoof chicken or masgoof fish and it would be prepared and ready by the time we got there.

Masgoof. We had to research. Masgouf. The national dish of Iraq. The fish(or chicken) is split down the middle, leaving the back intact, sort of a large circle. Then the animal is coated in olive oil, salt, turmeric and tamarind then cooked over fire. (Masgouf was the downfall of Saddam Hussein)

We called in that Friday, telling them we were driving in and would like a tilapia, around 2-3 pounds; that there would be two of us sharing a meal inside the restaurant. We arrived pretty quickly and the food wasn't quite ready and so we decided to order a salad. We could not decide on fatoosh or Arabic salad, and since both are $3.99, we were offered half of each.

The Arabic salad, on the left, is mainly lettuce, cucumber, green pepper and tomatoes and a delightful dressing that has fresh mint. The Fatoosh salad has fried pita bread croutons and an equally delightful, fresh and different dressing. This is a large plate.

Soon, a giant flat folded wheat bread as well as plates and sides and hot tea (which was brought out early because we asked, but it is included in the meal and usually brought out at the end)

The condiments (in that cute fish shaped platter) are tomatoes, onions and pickled mango…mango chutney..salty and not too sweet and it is complimentary to the fish:

The tilapia was proudly presented to us by the chef. Beautifully cut, seasoned and cooked, this meal was wonderful, fresh, filling and..less than $20. Yes. Everything is included and the fish ($6.99/lb) was less than three pounds.

Here is (the now) obligatory photo of The Mister's fancy fish carcass cleaning work. The skin of the fish was not as tasty as other fish skin I've had, but the fins were crispy good. Also, this was tilapia, a fish with a double skeleton going on…so not as easy to eat as other fish.

So. We walked next door, to Shakira and were overwhelmed with choices. We were not hungry after that awesome meal-but knew at some point we would be hungry again.

We decided to take home one of the cheesy flatbreads. This is not as large as the bread that accompanied our meal, but more the size of a very large pita bread. It is $1. It was a fresh and soft bread topped with a soft mild cheese. There were several differently topped flatbreads, all vegetarian and all $1 each. I will be returning.

Then we exercised restraint and each of us chose one sweet piece of dessert. The top/square piece is filled with chopped pistachios and topped with shredded filo. The bottom round one has whole pistachios. Sold by weight ($8/lb) the price for these two pieces was $1.08. These were not too sweet and made with a light syrup rather than honey. The filo dough remained crispy until the next morning.

All in all, this is yet another great place to eat in El Cajon.

Nahrain Fish and Chicken Grill 1183 E. Main Street #A El Cajon, CA 92021 (619) 334-3222

Shakira Pastry 1183 E. Main Street #B El Cajon 92021 (619)440-6068

Valley Foods Mediterranean Market- lunch in the store

November 22, 2011 Cathy Markets & Grocers, Mediterranean Restaurants, What Cathy Eats!

See other posts about Valley Foods here and here.

The mmm-yoso!!! gang (Kirk, ed(from Yuma) and Cathy) all are busy finalizing details for Thanksgiving Day, while tying loose ends at work and making plans for seeing family and friends for days of meals, thanks and visiting in just a few days. Cathy has a short post.

Hi. The Mister and I have been busy planning some meals we are going to share this week and dropped in to Valley Foods, a Mediterranean Market, twice in the past week to grab a quick lunch (and some fresh flat bread, sammoon bread, kebabs, chicken, canned fava beans, chickpeas, fruits and vegetables). Here are some photos.

Falafel Plate ($6) Fresh made fluffy falafels, served with pita and pickles and fresh hummus, tabouleh and pickled mango sauce. I always buy the falafel here.

Schawarma Cheesesteak ($4.99). Yes. The beef schawarma is heated on the grill with onion and green pepper and cheese. It really tastes good this way, with the schawarma seasonings. This was unexpectedly wonderful.

.Here is a cross section view of the fresh falafel, so fluffy and delicately crisp. It's a meal or an appetizer (or a snack if there are leftovers to take home).

The other day we decided to get the kebab sandwich($4.49) and some polo rice($2.49)- there was about a pound of saffron rice topped with sliced almonds and raisins in one *large* styrofoam box, which we ate with both the properly seasoned, juicy, grilled kebab sandwich made with the fresh house made sammoon bread which was topped with onions and sumac. (and we had leftover rice for breakfast the next day)

This is the Schawarma chicken platter ($7.95) Pita, tahini, hummus, pickled turnip, shredded lettuce, red bell pepper slices and a huge portion of fresh hot chicken schawarma. A meal for two or two meals for me.

There is a fountain serving pomegranate juice and other beverages at the register, but sometimes I don't want sweet, and after Kirk mentioning ayran, a yogurt drink he enjoyed on his vacation adventure in Greece and Turkey this year, I was curious as to what that flavor point was and began drinking (and craving and eventually making my own) ayran this past summer . Buying 'Yogurt Drink' sold here is very similar- salty and sort of watered down yogurt. The mint flavor is not predominant in this brand (and the blue bottle by the same company is labeled as ayran) and these beverages are found inside the store- we have been trying something new with each meal we eat here. I do think the salty yogurt drink is complimentary to the foods we get here.

Now, more planning for Thanksgiving!

Valley Foods 1275 East Main Street El Cajon, CA 92021 (619)749-8355 Website

Sammoon-Mediterranean Cuisine (El Cajon)

October 10, 2011 Cathy Mediterranean Restaurants, What Cathy Eats!

Sammoon is closed

mmm-yoso!!! is a food blog. Kirk, ed(from Yuma) and Cathy mostly contribute and post/blog about places and foods they have had as a meal. Cathy is posting/blogging today.

Hi. If you've ever had Jury Duty in El Cajon (there are four court houses where Jurors perform their Civic Duty in this large County), you may have wandered out looking for a snack or lunch on one of your breaks. Or you will. Just across Magnolia is the Panda Express and the newly opened Sammoon. This is a view from the parking lot and not from the courthouse…it is close to where Magnolia intersects with Broadway, where the Starbucks and soon to be El Cajon Brewing Company (which would be a far more interesting lunch during a court case) is located…just a bit more North in that same block/parking lot.

There is a menu posted outside…

As well as above the cash register where you order. You can see the spits of chicken and beef schawarma.

The inside is neat and clean and quite large(this location used to be a Red Brick Pizza franchise-see the oven all the way against the wall to the center/left?) (there is an area selling frozen foods(kubbas, potato chop, borak, cheese and beef pies) and bakery items (baklava-pistachio and walnut, and klecha-pistachio, walnut and date) as well as the sandwich rolls (Sammoons, 3 for$1)at the front, next to the cash register and also where this photo doesn't take you.

The Mister ordered the $4.99 special- a beef schawarma sandwich with a salad (cabbage with some fennel 'feathers' and parsley and a light dressing), pickles and a beverage (the sandwich alone is $4.49). The bread, baked here, is excellent-soft thin crusted, a nice chewy interior. Kind of a big pita. The schawarma is completely wonderful- tender, flavorful beef, cut thin. The sandwich was filled with fresh vegetables (tomato, cucumber, onion, parsley, a fresh yogurt based sauce and a sprinkle of some sumac). This was a substantial sandwich.

I ordered the chicken schawarma salad ($6.99). There is even *more* meat on the salad than in the sandwich. Plus cucumbers, tomatoes, onions and olives. The plate is pretty deep and there was also a lot of lettuce. The $2 extra was well worth it. The chicken schawarma was also very flavorful, moist, tender. Seriously good. (It was served with a very tasty house made dressing, olive oil based and very herb-y).

The Mister also decided to order some falafel (49¢ each) and they were fresh made with the chickpea mix having the texture of a really good hushpuppy-airy and fluffy- and served with fresh tahini (sesame seed sauce (on the right)) and a tart-sweet mango pickle sauce (on the left). Light, fluffy, perfectly crisp and not oily. I've gotten pretty picky- and have cravings for good falafel and these are in my top five.

We decided to wait for next time to try a dessert.

Sammoon Bakery & Restaurant Mediterranean Cuisine 190 N. Magnolia El Cajon 92020 (619)441-2823

Sun-Thurs, 10am-10pm, Fri-Sat, 10am-midnight

Pitas and Buns- A California Bistro, in 4S Ranch

May 5, 2011 Cathy Greek Food, Mediterranean Restaurants, What Cathy Eats!

The blog mmm-yoso!!! is not on vacation. Kirk and His Missus are on vacation. ed(from Yuma) is not on vacation. Cathy appears to be on vacation, but really her travels are all within San Diego County.

Hi. There is a new place West of the I-15 at Camino del Norte and Dove Canyon, right next to the Starbucks and in the same parking lot as the new Fresh and Easy in the 4S Ranch area.

"Fine Burgers, Tapas and Beer" it says on the sign…but Pitas and Buns has just opened and has not yet received its liquor license. I noticed inside on the large menu that P&B is "By Santorini", a local chain of four authentic Greek and Mediterranean restaurants which I have always found to be excellent, yet never posted about.
Since it just opened, and the liquor license is not in effect, P&B is offering several 'specials' (and pricing) to get you in to try their food. This gyros pita and salad combo was only $6. The salad, fresh, large and topped with cucumber, tomato, onions, pepperocini, olives and with wonderful Feta cheese and a fresh balsamic herb house dressing was excellent on its own. The gyros meat is *really* good. It is thick sliced, fresh tasting, thick cut and surrounded by the most *heavenly* light and chewy fresh baked bread. The "Greek yogurt sauce" is fresh, tangy and complimentary. A basic meal and just perfect.
This cup of "Leni's Chicken Soup" ($3.50) is divine! Creamy, eggy, lemony filled with vegetables (celery, onion, carrot) and chunks of chicken and fresh herbs. This is the home made soup that I strive to make. A bowl is $5 and from what I saw at another table, very much a meal…
The chopped house salad is $6 by itself. Topped with calamari, it was $8. Perfectly fried, tender calamari. Not greasy. A batter which is *so* right. A flavorful crispy tender blend of tastes. An excellent size portion.

The "Buns" part of the restaurant is for the hamburgers. All are 1/3 pound burgers and come with a choice of fries or Mediterranean coleslaw. Yes, we need to go back. The non-burger/Greek/Mediterranean food here is excellent and better than any other fast food place. The take out menu lists that "more burgers, salads, tapas, happy hours, beer and wine are coming soon". Pitas and Buns will become a destination for the people who live in this part of San Diego.

Pitas and Buns 16625 Dove Canyon Road, Suite 205 San Diego 92127 (858)485-6200

Abraj Mediterranean Restaurant- a first look

April 26, 2011 Cathy Mediterranean Restaurants, What Cathy Eats!

mmm-yoso is not on vacation; Kirk is. Cathy will be playing His part on the blog today. ed (from Yuma) is unavailable.

There is another new Mediterranean place near SDSU. It is East of College Avenue on the South side of El Cajon Boulevard. One of few places open late in San Diego (until 2 a.m Sun-Thurs and until 4 a.m. Fri-Sat), you'll see it if you are driving in the evening.
During the day, you may not notice, since it is in a strip mall ( next to the check cashing place).
Not very large, very clean, with an overhead menu…you order, pay, have a seat and your food is brought out.
We started with a falafel appetizer ($5.95) (the online menu has changed). These were good. Now that I have had 'real' falafel, made with fresh (not powdered) chickpeas, I look for something superior to the falafel I consider to be the best. The falafel here come in second; I have to do more research. Falafel here are light on the interior, with a good garlic and parsley flavor, light yet crispy fried exterior and not greasy. Served with the fresh (lemony-light garlic) hummus on the plate, I have no complaints.
The gyros plate, with a side of lentil soup (~$9). An excellent rice, Basmati, cooked with toasted angelhair vermicelli and gently flavored with turmeric and something making the rice taste buttery-rich and fresh parsley. The gyros meat was sliced thick and was excellent in taste and in portion size.

The lentil soup. Oh. My. Goodness. Yes, goodness. There was some vermicelli in the soup and it was thick (in a good way) with lentils (both red and green) and vegetables. The deep, rich flavors made me want to be certain to just order this as a side next time I drop in.
A combo plate with a beef Kufta kabob (~$9) and salad. The salad was fresh with cucumber, radish slices and red and yellow bell peppers and a good oil/vinegar/herb dressing. The kabob had a great flavor of spices. I think it was zatar (tarragon, sumac and sesame) but also tasted some cumin and maybe ginger…anyway, it was good, juicy, moist but not greasy. Both of the plates were served with a plate of plain (not baked here) pita bread.
I have been on the lookout for a fresh baked bread, ever since going to Alforon with ed (from Yuma) and Tina and The Mister in December (hmm, one of us needs to post on that). This was just standard pita. However, all the other food was on the edge of excellent and all the food was very fresh.
The Mister had ordered without any beverage, and I asked for a Turkish coffee ($2.50) to sort of have for dessert…The nice young lady ordered it from the Hookah Lounge a few doors down and brought it to our table. A very fresh, excellent cup of Turkish coffee.

The website states they use the "freshest organic produce and meats available". The menu inside has breakfast items, and we will be going back to try those.

Abraj Mediterranean Restaurant 6475 El Cajon Boulevard 92115 (619) 255-3566 Open 10 am, closes 2 am Sun-Th, closes 4 am, Fri-Sat Website (may have old prices)